Hypertension- Definition, Causes, sign and symptoms, prevention and treatment of hypertension

                     " Hypertension "

Hello everyone,

Today, we are discuss about Hypertension and it's relative terms such as

1. Definition of Hypertension

2. Causes of hypertension

3. Signs and symptoms of hypertension

4. Prevention of hypertension

5. Treatment of hypertension. . .

1. " Definition of Hypertension "

Hypertension is the cardiovascular disease. Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke, and sometimes death.

Blood pressure is the force that a person's blood exerts against the walls of their blood vessels. This pressure depends on the resistance of the blood vessels and how hard the heart has to work.

Hypertension is a primary risk factor for cardiovascular disease, including stroke, heart attack, heart failure, and aneurysm and so many disease 😷. 

A condition in which the force of the blood against the artery walls is too high.

Usually hypertension is defined as:- 

#  blood pressure above 140/90, and is considered severe if the pressure is above 180/120.

• The blood pressure is above 140/90  is 

:- 140 is a systolic blood pressure

:- 90 is a diastolic blood pressure. 

2. " Causes of Hypertension "

The causes of hypertension is unknown. 

Only the doctors give a supportive causes of hypertension. They classified into two types. These two types following are :-

1. Primary hypertension

2. Secondary hypertension

1.  Primary hypertension  :-
It includes multiple factors : they are

# blood plasma volume

# hormone activity

# manage blood volume

# pressure using medication

# environmental factors

# stress

# lack of exercise


2. Secondary hypertension :-
It has specific causes and is a complication of another health problem : they are


# diabetes

# kidney problems

# nerve damage

#kidney disease

# pheochromocytoma

# Hyperthyroidism

#Hyperparathyroidism

# pregnancy

# sleep apnea

#obesity

3. " Sign and Symptoms of    Hypertension "

High blood pressure often has no symptoms. 

Over time, if untreated, it can cause health conditions, such as :- 

 # Heart disease 

# Stroke

# Severe Headache 

# Confusion ❓

# Fatigue

# Vision problems😰

# Chest pain😢

# Difficulty in breathing

# Irregular heartbeat💓

# Blood in urine

# Pounding in chest 

# Pounding in neck

# Pounding in ears 👂

# Heart attack 💔

# Stroke

# Kidney Failure 👎

# Eye problem 👀

# Heart disease 😷

# Aneurysm

# Fatigue

# Tiredness

# Shortness in breath

# Muscle spasms

# Stress

# Tension

# Loss of appetite

# Mood off

# lack of sleep 😴

# weakness 😔

4. "  Prevention of hypertension "

If you want to remain healthy and reduce the risk of hypertension and to avoid a hypertension diagnosis, make these healthy lifestyle choices:

• Maintain a healthy weight

• Eat a balanced diet 🍳🍎

• Cut back on salt

• Exercise regularly

• Limit the alcohol

• Monitor your blood pressure

• Avoid Smoking 🚬

• Do physical activity

• Reduce sodium intake

• Adequate potassium intake

• Diet rich food 🍳🍎🍌

• Eat fruits 🍍🍎🍓

• Eat healthy vegetables 🥦🥒

5. " Treatment of hypertension "

Treatment of hypertension by following two ways are :-

1. Prevention :-

#  self care

#Eating a healthier diet 

# less salt

# exercising regularly

# taking medication can help lower blood pressure.

#Physical exercise

# Stress management

#Quitting smoking

#Home blood pressure monitors 

# Low sodium diet

# Maintain potassium intake

2. Medications :-

# ACE inhibitor

# Diuretic

# Beta blocker

# Antihypertensive drug

# Calcium channel blocker 

# Vasodilator

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