Osteoporosis- define, causes, sign and symptoms, prevention and treatment of osteoporosis..

                  " Osteoporosis "

Hello everyone,

Today, we are discuss about osteoporosis and it's relative terms such as

1. Definition of osteoporosis

2. Causes of osteoporosis

3. Signs and symptoms of osteoporosis

4. Prevention of  osteoporosis

5. Treatment of  osteoporosis. . .

1. " Definition of osteoporosis "

A condition in which bones become weak and brittle.
The body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation doesn't keep up with old bone removal.

Osteoporosis occurs when bone density decreases. This affects the structure and strength of bones.
Osteoporosis can a make a man to unable to movement.

2. " Causes of osteoporosis "

When your body breaks down your bone tissue faster than it can create more, it causes osteoporosis.

Mainly causes and risk factors of osteoporosis following are :-

# older age 👴

# menopause before age 45

# ovaries removed before age 45

# low testosterone in men 👱

# low estrogen in women 🚺

 # decrease hormone levels

# smoking cigarettes 🚬

# family history 📜

# drinking alcohol 🍻

# not ❌ regular physical activity 🏃

# not ❌ strength-training exercise💪

# kidney failure 👎☹👎

# malabsorption

# multiple sclerosis

# leukemia

# diabetes

# hyperthyroidism

# hyperparathyroidism

# rheumatoid arthritis

3. " Sign and Symptoms of osteoporosis "

Osteoporosis may not have a  no symptoms and proper symptoms , but people may experience:

Common symptoms:
• bone fracture
• loss of height

•problem in movement

4." Prevention of osteoporosis "  

Guys👫, we have collect some prevention and tips for you which sure help to get rid out of problems of osteoporosis. We are discuss prevention which protection of your bones and help to avoid the conditions of osteoporosis. They are :-

# Get enough
• calcium .
• vitamin D .

 #well balanced diet.

#regular exercise.

# fruits and vegetables.

#Avoid smoking .

# limit alcohol . 

5 . " Treatment of osteoporosis "

There are no propely treatment of osteoporosis. 

But guys 👫👬, don't worry 😥... We have few treatment of osteoporosis which helps in relief for causes of osteoporosis. They are:-

1. Self-care
•Healthy diet
• Physical exercise

2. Medications
•Vitamin
•Dietary supplement
•Antacid
•Bone health
• Hormone







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