Gout- definition, causes, sign and symptoms, prevention and treatment of gout..

                           " Gout "

Hello everyone,

Today, we are discuss about Gout and it's relative terms such as

1. Definition of gout

2. Causes of gout

3. Signs and symptoms of gout

4. Prevention of  gout

5. Treatment of  gout...

1. " Definition of gout " 

It is a severe condition of joint inflammation. 

A form of arthritis characterised by severe pain, redness and tenderness in joints.

Pain and inflammation occur when too much uric acid crystallises and deposits in the joints.
The acid can form needle-like crystals in a joint and cause sudden, severe episodes of pain, tenderness, redness, warmth and swelling.

Gout most classically affects the joint in the base of the big toe.

2. " Causes of gout "

Gout is caused initially by an excess of uric acid in the blood, or hyperuricemia.
 Uric acid is produced in the body during the breakdown of purines - chemical compounds that are found in high amounts in certain foods such as :-
•meat 🍗
•poultry
•seafood 🍤🐠🐋

3. " Sign and symptoms of gout "

We're discussing few sign and symptoms which occur in situation of gout. They are :-

#Ankle pain

#Foot pain

#Joint pain

#Knee pain

#Toe pain

#Lumps

#Joints

#swelling

#physical deformity

#redness

4. " Prevention of gout " 

There are some prevention which protect and safe from the causes of gout and risk factors of gout. These prevention are :-

1. Regular exercise

2. Strength exercise

3. Proper diet 🍳🍎🍌🍒

4. Reduce smoking 🚬

5. Avoid alcohol 🍻

6. Proper nutrition

7. Calcium supplements

8. Weight loss ♎

9. Free from stress 😂

10. Increase flexibility

11. Keep doctors advice

5. " Treatment of gout "

The treatment of osteoporosis is not proper but some effective relief method and treatment. The following are :-

1. Self-care :-
• Physical exercise 🏃
• Weight loss
• Ice packs ❄

2. Medications :-
• Analgesic
• Uric acid reducer
• Nonsteroidal anti-inflammatory drug
• Anti-inflammatory
• Steroid 💉💪

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