Saturday, 7 December 2019

Gout- definition, causes, sign and symptoms, prevention and treatment of gout..

                           " Gout "




Hello everyone,

Today, we are discuss about Gout and it's relative terms such as

1. Definition of gout

2. Causes of gout

3. Signs and symptoms of gout

4. Prevention of  gout

5. Treatment of  gout...


Gout, joint




1. " Definition of gout " 

It is a severe condition of joint inflammation. 
A form of arthritis characterised by severe pain, redness and tenderness in joints.

Pain and inflammation occur when too much uric acid crystallises and deposits in the joints.
The acid can form needle-like crystals in a joint and cause sudden, severe episodes of pain, tenderness, redness, warmth and swelling.

Gout most classically affects the joint in the base of the big toe.




2. " Causes of gout "

Gout is caused initially by an excess of uric acid in the blood, or hyperuricemia.
 Uric acid is produced in the body during the breakdown of purines - chemical compounds that are found in high amounts in certain foods such as :-
•meat 🍗
•poultry
•seafood 🍤🐠🐋

3. " Sign and symptoms of gout "

We're discussing few sign and symptoms which occur in situation of gout. They are :-


#Ankle pain

#Foot pain

#Joint pain

#Knee pain

#Toe pain

#Lumps

#Joints

#swelling

#physical deformity

#redness




4. " Prevention of gout " 

There are some prevention which protect and safe from the causes of gout and risk factors of gout. These prevention are :-

1. Regular exercise

2. Strength exercise

3. Proper diet 🍳🍎🍌🍒

4. Reduce smoking 🚬

5. Avoid alcohol 🍻

6. Proper nutrition

7. Calcium supplements

8. Weight loss ♎

9. Free from stress 😂

10. Increase flexibility

11. Keep doctors advice





5. " Treatment of gout "

The treatment of osteoporosis is not proper but some effective relief method and treatment. The following are :-

1. Self-care :-
• Physical exercise 🏃
• Weight loss
• Ice packs ❄

2. Medications :-
• Analgesic
• Uric acid reducer
• Nonsteroidal anti-inflammatory drug
• Anti-inflammatory
• Steroid 💉💪










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Friday, 6 December 2019

Osteoporosis- define, causes, sign and symptoms, prevention and treatment of osteoporosis..

                  " Osteoporosis "




Hello everyone,

Today, we are discuss about osteoporosis and it's relative terms such as

1. Definition of osteoporosis

2. Causes of osteoporosis

3. Signs and symptoms of osteoporosis

4. Prevention of  osteoporosis

5. Treatment of  osteoporosis. . .



Osteoporosis, skeleton, joint pain



1. " Definition of osteoporosis "

A condition in which bones become weak and brittle.
The body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation doesn't keep up with old bone removal.

Osteoporosis occurs when bone density decreases. This affects the structure and strength of bones.
Osteoporosis can a make a man to unable to movement.




2. " Causes of osteoporosis "

When your body breaks down your bone tissue faster than it can create more, it causes osteoporosis.
Mainly causes and risk factors of osteoporosis following are :-

# older age 👴

# menopause before age 45

# ovaries removed before age 45

# low testosterone in men 👱

# low estrogen in women 🚺

 # decrease hormone levels

# smoking cigarettes 🚬

# family history 📜

# drinking alcohol 🍻

# not ❌ regular physical activity 🏃

# not ❌ strength-training exercise💪

# kidney failure 👎☹👎

# malabsorption

# multiple sclerosis

# leukemia

# diabetes

# hyperthyroidism

# hyperparathyroidism

# rheumatoid arthritis



3. " Sign and Symptoms of osteoporosis "

Osteoporosis may not have a  no symptoms and proper symptoms , but people may experience:
Common symptoms:
• bone fracture
• loss of height
•problem in movement



4." Prevention of osteoporosis "  


Guys👫, we have collect some prevention and tips for you which sure help to get rid out of problems of osteoporosis. We are discuss prevention which protection of your bones and help to avoid the conditions of osteoporosis. They are :-

# Get enough
• calcium .
• vitamin D .

 #well balanced diet.

#regular exercise.

# fruits and vegetables.

#Avoid smoking .

# limit alcohol . 

5 . " Treatment of osteoporosis "

There are no propely treatment of osteoporosis. 
But guys 👫👬, don't worry 😥... We have few treatment of osteoporosis which helps in relief for causes of osteoporosis. They are:-

1. Self-care
•Healthy diet
• Physical exercise

2. Medications
•Vitamin
•Dietary supplement
•Antacid
•Bone health
• Hormone







😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

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Wednesday, 4 December 2019

Rheumatoid arthritis- Definition, causes, sign and symptoms, prevention and treatment of rheumatoid arthritis

            " Rheumatoid arthritis "




Hello everyone,

Today, we are discuss about Rheumatoid arthritis and it's relative terms such as

1. Definition of rheumatoid arthritis

2. Causes of rheumatoid arthritis

3. Signs and symptoms of rheumatoid arthritis

4. Prevention of rheumatoid arthritis

5. Treatment of  rheumatoid arthritis. . .



Joint pain, rheumatoid arthritis



1. " Definition of rheumatoid arthritis "

A Rheumatoid arthritis (RA) is the most common type of autoimmune arthritis. 
It is caused when the immune system (the body's defense system) is not working properly. 

A chronic inflammatory disorder affecting many joints, including those in the hands and feet.
In rheumatoid arthritis, the body's immune system attacks its own tissue, including joints. In severe cases, it attacks internal organs.

Rheumatoid arthritis affects joint linings, causing painful swelling. Over long periods of time, the inflammation associated with rheumatoid arthritis can cause bone erosion and joint deformity and even we doesn't walk 👣 and stand . 


2. " Causes of rheumatoid arthritis "

Factors that may increase your risk of rheumatoid arthritis include following are :-

1. Your sex

2. age

3. Family history

4. Smoking 🚬

5. Environmental exposures

6. Obesity

7. Stress

8. Excessive drinking 🍻

9. Lack of exercise

10. Improper diet 🍳

11. Lack of calcium





3. " Sign and symptoms of rheumatoid arthritis "

There are following sign and symptoms of rheumatoid arthritis. They are :-

# Fatigue.

#Joint pain.

#Joint tenderness.

#Joint swelling.

#Joint redness.

#Joint warmth.

#Joint stiffness.

#Loss of joint range of motion.

#anaemia.

#fatigue.

#malaise.

#Skin lumps.

#redness.

#swelling.

#dry mouth.

#flare.

#physical deformity.

#sensation of pins and needles.

#muscle pain.

#back pain.

#fatigue.

#improper movement.





4. " Prevention of rheumatoid arthritis "

There are mainly few prevention to avoid rheumatoid arthritis. They are :-

1. Quit smoking 🚬

2. Regular exercise

3. Avoid drinking 🍻

4. Proper diet 🍳🍎

5. Proper nutrition




5. " Treatment of rheumatoid arthritis "

1. Self-care:-
Heating pad

2. Medications:-
•Nonsteroidal anti-inflammatory drug
• Immunosuppressive drug
•Anti-inflammatory and Steroid

3. Therapies:-
•Stretching 💆
•Physical Therapy










😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

We hope, this family is always joint together forever and you will try to support our team and continue with. . . . .

Our team , will hope with you.
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Tuesday, 26 November 2019

Fever- overview, causes, sign and symptoms, prevention and treatment of fever 🤒.

                           " Fever "






Hello everyone,

Today, we are discuss about Fever and it's relative terms such as

1. Definition of Fever

2. Causes of Fever

3. Signs and symptoms of Fever

4. Prevention of  Fever

5. Treatment of  Fever. . .



Fever




1. " Definition of fever "

A fever is not a disease, it just a symptoms of disease. 
A fever is a body temperature that is higher than normal. A normal temperature can vary from person to person, but it is usually around 98.6 F. A fever is trying to fight an illness or infection.

People's normal body temperatures may vary and are affected by factors such as eating, exercise, sleeping, and what time of the day it is. 



2. " Causes of fever "

There are some causes which create a fever
Infection . They are :-

strep throat

 flu

chickenpox

pneumonia

rheumatoid arthritis

some medications

overexposure of skin to Sunlight ☀

 sunburn ☀🔥

heat stroke

prolonged exercise

dehydration

Infections of the ear 👂

Infection of the lung

Infection of skin

Infection of throat

Infection of bladder

Infection of the kidney





3. " Sign and symptoms of fever "

There are following symptoms which indicates fever conditions. These signs and symptoms are :-

# feeling cold 

# shivering

# lack of appetite

# dehydration 

# depression

# hyperalgesia

# increased sensitivity 

# pain

# lethargy

# problems concentrating

# shaking

 # chills

# Aching muscles 

# Aching joints 

# other body aches

# Intermittent sweats 

# excessive sweating

# Rapid heart rate 

 # palpitations

# Skin flushing 

 # hot skin

# Bitter mouth

# Mood off

# Fatigue

# Dysentery

# Feeling cold

# Sleepiness

# Tiredness

# Irritability

# Eye pain






4. " Prevention of fever "

The following prevention to avoid fever conditions. These are :-

1.Proper hygiene

2.Wash hands frequently

3.Avoid contact with sick people

4.Make sure immunizations 

5.Protective clothing 👗👚

6.Physical activity

7.Regular exercise

8.Avoid bad eating habits 🍴

9.Avoid excessive drinking and smoking 🚬

10.Away from fast food 🍔




5. " Treatment of fever "

• Drink plenty of fluids, particularly water.

• Avoid alcohol, tea and coffee as these drinks can cause slight dehydration.

• Sponge exposed skin with tepid water 💧

• Avoid taking cold baths 

• Medication :-
# paracetamol 
# ibuprofen









😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

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Monday, 25 November 2019

Flu - Define, causes, sign and symptoms, prevention and treatment of flu 😷.

                             " Flu "




Hello everyone,

Today, we are discuss about Flu and it's relative terms such as

1. Definition of Flu

2. Causes of Flu

3. Signs and symptoms of Flu

4. Prevention of Alzheimer Flu

5. Treatment of  Alzheimer Flu. . .



Flu, Influenza, virus, cold



1. " Definition of flu "

Influenza, or flu, or cold s a respiratory illness that results from a viral infection.

Flu is highly contagious and spreads through respiratory droplets. A person can pass it on while talking or through physical contact, such as shaking hands, hugging, kissing, and other activities. 

The flu attacks the lungs, nose and throat. Young children, older adults, pregnant women and people with chronic disease or weak immune systems are at high risk of the getting flu infection.
It is a curable disease and reversible disease but some times it effective and hazardous to body. 



2. " Causes of flu "

The flu is caused by influenza viruses that infect the nose, throat, and lungs. These viruses spread when people with flu cough, sneeze or talk, sending droplets with the virus into the air .

The common cold is an upper respiratory tract infection caused by many different viruses. It mostly occurs in winter season, it is a viral infections .
 It mainly cure upto in 1-2 weeks.




3. " Sign and Symptoms of flu "

We are discuss some sign and symptoms of flu.
The following symptoms are :-


# muscles pain😓

# Cough

# cough with phlegm

# chills

# dehydration

# fatigue

# fever🤒

# flushing

# loss of appetite

# body ache

# sweating😰

# Nasal congestion

#  runny nose😪

 # sneezing

# chest pressure

 # head congestion

#  headache🤕

# nausea🤧

# shortness of breath

# sore throats

# swollen lymph nodes

# Tiredness😥

# Difficult in breathing😷

# Dizziness

# dehydration




4. " Prevention of flu "

Flu or Influenza  is not occurs by following some prevention .
These following prevention are :-


1. Wash hands by washing with soap and water 💧. 

2. use hand sanitizer.

3. Cover Your Mouth and Nose with a tissue when you cough or sneeze.

4. Don't Touch Your Face with unwashed hands ✋. 

5. Follow good  health habits. 👫

6. Regular physical exercise. 🏃



5. " Treatment of flu "

Flu is primarily treated with rest , self care and prevention which are discuss above. 

There are some medicine which recommend in flu infection.

These following medicines are :-


• Decongestant 💊

•Cough medicine 💊

•Nonsteroidal anti-inflammatory drug 💊

•Analgesic 💊

• Antiviral drug 💊












😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

We hope, this family is always joint together forever and you will try to support our team and continue with. . . . .

Our team , will hope with you..
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Sunday, 24 November 2019

Alzheimer's disease- overview, causes, symptoms, prevention and treatment of Alzheimer's disease 😷.

                  " Alzheimer's disease "




Hello everyone,

Today, we are discuss about Alzheimer's disease and it's relative terms such as

1. Definition of Alzheimer disease

2. Causes of Alzheimer disease

3. Signs and symptoms of Alzheimer disease

4. Prevention of Alzheimer disease

5. Treatment of  Alzheimer disease . . .



Alzheimer's disease



1. " Definition of Alzheimer disease "

Alzheimer's disease is a neurological disease😷.

Alzheimer's disease is a progressive disorder that causes brain cells to waste away (degenerate) and die. Alzheimer's disease is the most common cause of dementia( memory loss )  , a continuous decline in thinking, behavioral and social skills that disrupts a person's ability to function independently.

Alzheimer's disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills and brain ability to do a work🤔.

Alzheimer's disease mainly occurs in old person 👴. 



2. " Causes of Alzheimer's disease "

In the Alzheimer's disease, the brain cells are die and create a dementia. 

Alzheimer's disease is thought to be caused by the abnormal build-up of proteins in and around brain cells. One of the proteins involved is called amyloid, deposits of which form plaques around brain cells.

Mostly Scientists and docy may be believe that for most people, Alzheimer's disease is caused by a combination of genetic, lifestyle and environmental factors that affect the brain over time  .



3. " Sign and Symptoms of Alzheimer's disease "

There are so many signs and symptoms during Alzheimer's disease. The following signs and symptoms are :-


# mental decline

# difficulty thinkingthinking

# understanding

# confusion in the evening hours

# delusion

# disorientation

# forgetfulness

# making things up

# mental confusion🤔

# difficulty concentrating

# inability to create new memories

# inability to do simple maths

# inability to recognise common things

# Behavioural change

# aggression 

# agitation

# difficulty with self care

# irritability😠

# meaningless repetition of own words

# personality changes

# restlessness

# lack of restraint

# wandering and getting lost

# mood changes😶

# anger 😤

# apathy

# general discontent

# loneliness

# mood swings

# psychological

# depression

# hallucination

# paranoia

# inability to combine muscle movements

# jumbled speech

# loss of appetite

# vision loss

# misplacing items

# difficulty in planning

# difficulty to solve problems 😰

# difficulty to do familiar tasks

# difficulty in determined time 🕒

# problems to find right words ✔

# mood off

# irritability

# dementia



4. " Prevention of Alzheimer's disease "

There are some tips 💡 to prevent the symptoms of Alzheimer's disease and it's hazardous causes. These following tips are:-

1. Do physical activities 🏃

2. Maintain blood pressure 💔

3. Do cognitive activities

4. Mediterranean-style dietary 🍳🍎🍌🍒

5. Social engagement

6. Proper sleep 😴

7. Vitamin supplements




5. " Treatment of Alzheimer's disease "

The treatment of Alzheimer's disease is not possible 🙊. 
No cure and treatment exists, but medication and management Staratgies, prevention and self care helps to improve temporary symptoms and signs. 

The medicine 💊 to treat Alzheimer's disease is..... 
• Cognition - enhancing medication












😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

We hope, this family is always joint together forever and you will try to support our team and continue with. . . . .

Our team , will hope with you..

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Sunday, 17 November 2019

Dengue- Definition, causes, sign and symptoms, prevention and treatment of Dengue

                          " Dengue "





Hello everyone,

Today, we are discuss about Dengue and it's relative terms such as

1. Definition of dengue

2. Causes of dengue

3. Signs and symptoms of dengue

4. Prevention of dengue

5. Treatment of dengue. . .


Dengue




1. " Definition of Dengue "

A mosquito-borne viral disease occurring in tropical and subtropical areas.

Dengue fever is a mosquito-borne tropical disease caused by the dengue virus.

Symptoms typically begin three to fourteen days after infection.

 This may include a high fever, headache, vomiting, muscle and joint pains, and a characteristic skin rash.Recovery generally takes two to seven days.

Those who become infected with the virus a second time are at a significantly greater chances of risk of developing severe disease And also even death ⚰.

2. " Causes of Dengue "

Dengue fever is caused by any one of four types of dengue viruses spread by mosquitoes that thrive in and near human lodgings.

When the infected mosquito then bites another person, the virus enters that person's bloodstream.


3. " Sign and Symptoms of Dengue "

We are discuss some symptoms which occur during dengue in the patients body. 
These following symptoms are :-

# Pain in back 😢

# Pain in back of the eyes 👀

# Pain in bones 

# Pain in the abdomen

# Pain in joints

# Pain in muscles 💪

# chills

# fatigue

# fever 🤒

# Loss of appetite

# nausea  😪

# vomiting 🤮

# Skin rashes

# red spots

# easy bruising 

# headache 💆‍♂

# Exhaustion 😫

# Swollen lymph nodes

# Fatigue

# Tiredness

# weakness

# Mood off

# Weakness of muscles 💪

# Diarrhoea

# Dysentery

# Sleepiness 😴

# Lack of concentration

# Lack of energy ⚡

# vertigo

# cold

# coughing

# Feel the cold

# Irritation

# Dehydration

# clammy skin

# Irritability

# Pale

# Difficulty in breathing

# Shortness of breath

# Muscle spasms

# Low WBC

# Lack of Immunity power





4. " Prevention of Dengue "

There are some measure of prevention from Dengue fever 🤒. 
The following prevention are :-

1. Wear long-sleeve shirts and long pants.

2 .Treat clothes with repellents like permethrin.

3. Consider using mosquito netting if you will be in an areas with many mosquitoes.

4. Make sure windows and doors screens are closed to avoid allowing mosquitoes into inclosed spaces.

5. Avoid areas with standing water.

6.Get rid of stagnant water.

7.Using Mosquito repellant.

8.Spray pesticides in the corners.

9.Use camphor as a mosquito repellent.

10.Tulsi plant as a mosquito repellent.

11.Lavender oil.

12. Take a healthy drinks 🍻

13. Regular exercise and physical activity.

14. Use of turmeric powder.

15. Uses of herbs and tulsi 🌿🍁. 






5. " Treatment of Dengue "

• Treatment consists of pain medications and fluids.

• Severe cases require hospital care.

• Supportive care :-
- Fluid replacement
- self-healing
- Oral rehydration therapy
- IV fluids

• Medications:-
- Analgesic









😊 yourshealthcoach team are trying and puts effort to give a best, easy, genuine ,unique ,pointwise,and correct information about the topic.

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